What is Insulin and how does it affect my weight?
We keep hearing about how excess sugar affects our ability to lose weight. But many people are still confused as to how insulin really works and how sugar causes insulin levels to rise. I encourage you to check out today’s insightful article which addresses this question and talks more about the effects of insulin on both our ability to store/lose fat as well as how chronically high levels can eventually lead to a form of diabetes.
To read this article, please CLICK HERE.
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